Micah 4:10 net — Twist and strain, Daughter Zion, as if you were in labor! For you will leave the city and live in the open field. You w…

NET Bible

"Twist and strain, Daughter Zion, as if you were in labor! For you will leave the city and live in the open field. You will go to Babylon, but there you will be rescued. There the LORD will deliver you from the power of your enemies."

— Micah 4:10, NET Bible

Read in Another Translation

5 of 21 translations

Micah 4:10 in Other Translations

6 versions All translations
  • KJV

    “Be in pain, and labour to bring forth, O daughter of Zion, like a woman in travail: for now shalt thou go forth out of the city, and thou shalt dwell in the field, and thou shalt go even to Babylon; there shalt thou be delivered; there the Lord shall redeem thee from the hand of thine enemies.”

  • ASV

    “Be in pain, and labor to bring forth, O daughter of Zion, like a woman in travail; for now shalt thou go forth out of the city, and shalt dwell in the field, and shalt come even unto Babylon: there shalt thou be rescued; there will Jehovah redeem thee from the hand of thine enemies. ”

  • WEB

    “Be in pain, and labor to bring forth, daughter of Zion, like a woman in travail; for now you will go forth out of the city, and will dwell in the field, and will come even to Babylon. There you will be rescued. There Yahweh will redeem you from the hand of your enemies.”

  • DRB

    “Be in pain and labour, O daughter of Sion, as a woman that bringeth forth: for now shalt thou go out of the city, and shalt dwell in the country, and shalt come even to Babylon, there thou shalt be delivered: there the Lord will redeem thee out of the hand of thy enemies.”

  • BBE

    “Be in pain, make sounds of grief, O daughter of Zion, like a woman in childbirth: for now you will go out of the town, living in the open country, and will come even to Babylon; there you will have salvation; there the Lord will make you free from the hands of your haters.”

  • KJVA

    “Be in pain, and labour to bring forth, O daughter of Zion, like a woman in travail: for now shalt thou go forth out of the city, and thou shalt dwell in the field, and thou shalt go even to Babylon; there shalt thou be delivered; there the Lord shall redeem thee from the hand of thine enemies.”

Micah 4 — Context

7

I will transform the lame into the nucleus of a new nation, and those far off into a mighty nation. The LORD will reign over them on Mount Zion, from that day forward and forevermore.”

8

As for you, watchtower for the flock, fortress of Daughter Zion– your former dominion will be restored, the sovereignty that belongs to Daughter Jerusalem.

9

Jerusalem, why are you now shouting so loudly? Has your king disappeared? Has your wise leader been destroyed? Is this why pain grips you as if you were a woman in labor?

10

Twist and strain, Daughter Zion, as if you were in labor! For you will leave the city and live in the open field. You will go to Babylon, but there you will be rescued. There the LORD will deliver you from the power of your enemies.

11

Many nations have now assembled against you. They say,“Jerusalem must be desecrated, so we can gloat over Zion!”

12

But they do not know what the LORD is planning; they do not understand his strategy. He has gathered them like stalks of grain to be threshed at the threshing floor.

13

“Get up and thresh, Daughter Zion! For I will give you iron horns; I will give you bronze hooves, and you will crush many nations.” You will devote to the LORD the spoils you take from them, and dedicate their wealth to the sovereign Ruler of the whole earth.

Micah 4:10 — Frequently Asked Questions

7 questions
What does Micah 4:10 say?
Micah 4:10 in the NET Bible reads: “Twist and strain, Daughter Zion, as if you were in labor! For you will leave the city and live in the open field. You will go to Babylon, but there you will be rescued. There the LORD will deliver you from the power of your enemies.”
Where is Micah 4:10 in the Bible?
Micah 4:10 is found in the Old Testament, in the book of Micah, chapter 4, verse 10.
Who wrote Micah?
Micah is traditionally attributed to Micah of Moresheth. It was written c. 735–700 BC.
What is the book of Micah about?
Micah pronounces judgment on the corruption of leaders, prophets, and priests, but also points beyond it — to a ruler who will come from Bethlehem and shepherd God's flock. His famous summary of true religion still defines covenant life.
What are the major themes of Micah?
Micah explores themes including Justice, Mercy, Humility, Bethlehem, Coming Ruler. These themes shape the meaning and context of Micah 4:10.
What translation should I read Micah 4:10 in?
Micah 4:10 is available on GodsGoodBook in the King James Version (KJV), American Standard Version (ASV), World English Bible (WEB), NET Bible, Young's Literal Translation, Darby Bible, Douay-Rheims Bible, and the Bible in Basic English. Each translation reflects different translation philosophies — use the translation picker on this page to compare them, or browse our full translations directory.
How can I memorize Micah 4:10?
Micah 4:10 reads (NET): “Twist and strain, Daughter Zion, as if you were in labor! For you will leave the city and live in the open field. You will go to Babylon, but there you will be rescued. There the LORD will deliver you from the power of your enemies.” Read it aloud, break it into short phrases, repeat each phrase three times before adding the next, then put the phrases together. Reading it in multiple translations (above) often helps the meaning settle.
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