NASB
"Deliver yourself like a gazelle from the hunter's hand And like a bird from the hand of the fowler."
— Proverbs 6:5, NASB
If you have been snared with the words of your mouth, Have been caught with the words of your mouth,
Do this then, my son, and deliver yourself; Since you have come into the hand of your neighbor, Go, humble yourself, and importune your neighbor.
Give no sleep to your eyes, Nor slumber to your eyelids;
Deliver yourself like a gazelle from the hunter's hand And like a bird from the hand of the fowler.
Go to the ant, O sluggard, Observe her ways and be wise,
Which, having no chief, Officer or ruler,
Prepares her food in the summer And gathers her provision in the harvest.