Proverbs 16:32 nasb — He who is slow to anger is better than the mighty, And he who rules his spirit, than he who captures a city.

Proverbs 16:32 in the NASB reads: “He who is slow to anger is better than the mighty, And he who rules his spirit, than he who captures a city.”

Proverbs 16:32 is found in the Old Testament, in the book of Proverbs, chapter 16, verse 32.

Proverbs is traditionally attributed to Solomon (primarily), with sections by Agur and Lemuel. It was written c. 970–700 BC.

Proverbs is practical wisdom for everyday life — short, vivid sayings on speech, work, money, friendship, sex, parenting, and the fear of the LORD. It teaches that wisdom is not mere cleverness but a way of walking with God in a complicated world.

Proverbs explores themes including Wisdom, Folly, Fear of the LORD, Discipline, Speech, Diligence. These themes shape the meaning and context of Proverbs 16:32.

Proverbs 16:32 is available on GodsGoodBook in the King James Version (KJV), American Standard Version (ASV), World English Bible (WEB), NET Bible, Young's Literal Translation, Darby Bible, Douay-Rheims Bible, and the Bible in Basic English. Each translation reflects different translation philosophies — use the translation picker on this page to compare them, or browse our full translations directory.

Proverbs 16:32 reads (NASB): “He who is slow to anger is better than the mighty, And he who rules his spirit, than he who captures a city.” Read it aloud, break it into short phrases, repeat each phrase three times before adding the next, then put the phrases together. Reading it in multiple translations (above) often helps the meaning settle.